A Primer on Cooking Baby Carrots- By: Musarrat Sheikh

Description : For those who want to know how to cook baby carrots, it is important to know that the process is not different from that one used to cook grown carrots. You can go ahead and add these carrots to any dish that you'd love to spruce up with carrots. These carrots can be easily stewed or steamed. A mixture of corn and chopped baby carrots serves as a great side dish. These carrot types can be consumed raw as they are crunchy and sweet but they can also be thrown in to water that is boiling and cooked for 15 or 20 minutes until they become fork tender. Once you get ready to have some baby carrots, you just reheat them together with some butter and brown sugar and then grate some orange peel over them to add extra elegance. This is bound to transform their character.

Cooked carrots have been found to contain more antioxidants than raw and fresh carrots which is an important point to note. The nutritional content of cooked carrots does not deteriorate as well as their health boosting properties as opposed to raw crunchy carrots according to research carried out at the University of Arkansas.The carrot can be categorized as a type of vegetable which is orange in color. Their texture is crisp in nature and their orange color can be attributed to carotene which is metabolized into vitamin A by the human body. Carrots contain fibers, minerals and antioxidants. Other critical nutritional properties present include niacin, thiamin, vitamin B6, vitamin C, riboflavin, iron and calcium. The consumption of carrots should not be overdone as it is prone to have side effects like hypercarotenemia where the skin becomes orange just like other types of food have side effects on the body.

So, how to cook glazed carrots the next question that we are going to tackle. There are different ways through which we can cook these carrots. People add carrots to their recipes to enhance the flavor of the final dish as well as to improve the overall appearance of the food's color. It is possible to eat carrots raw without having to cook them at all. In case you feel that the taste of raw carrots is unpleasant, you can use the following recipe. This glazed carrots recipe can serve 6 to 8 people. 1 ? cup of orange juice, ? teaspoon of salt, 2 tablespoons of tapioca, 1 tablespoon of butter, 8 to 10 pieces of medium-sized fresh carrots, 1/8 teaspoon of ginger, ? cup of brown sugar.

Mix the 2 tablespoons of tapioca, 1 ? cup of orange juice, ? cup of sugar, ? teaspoon of salt, 1 tablespoon of butter, 1/8 teaspoon of ginger and ? a cup of sugar thoroughly in a small bowl. Let it blend well. Place the mixture and the fresh carrots into a slow cooking electric cooker. Ensure to mix them well. Cook the carrots for some 8 to 10 hours in low heat or 4 to 5 hours in high heat. The pot should be covered during the entire process. Serve while hot.

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Author Resource : This article touched the basics of the topic. I have 2 more resources related to the above. They are cook baby carrots and how to cook glazed carrots. Do consider reading them.